WHY MINDFUL?
Being mindful means that you are aware of what you are feeling right now
and being fully present at the moment without a judgment.
Mindful Eating is not a prescribed diet, but it is a way of eating.
Mindful eating will not only help you achieve your desired weight and alleviate symptoms of illness,
but also it gives you confidence and awareness of your true self inside and out!
Limited Space Available!
Please contact me to get started.
MINDFUL
Mindful Eating Intensive Package
Make peace with food with mindful eating
Become a confident eater!
This package includes:
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One Initial integrative nutrition assessment (60min)
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4 follow up sessions (45 min each)
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Emotional eating assessment
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Mindful eating coaching
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Mindful lifestyle recommendations
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Mindful eating journal review and recommendation
I am confident that I design and provide the very best nutrition counseling and coaching individually tailored to each of my clients, and I want you to share my confidence!
But in case if you are not 100% satisfied with my service, I provide a 30-day money-back guarantee for all of my services.
If it just doesn't work for you, I will refund you the money. If you would like to request a refund, please contact me by e-mail. Please briefly explain your reason/s for requesting a refund. So I can better serve you and my future clients if with your feedback. I will credit the card you paid with or send a check for the full price you paid for the service.