Nice to meet you!
I'm a Registered Dietitian who loves to go on adventures, learning about new cultures, and most importantly,
a lover of food!
In my spare time, you can find me reading books, exploring outside, and cuddling with my cat.
"FOOD IS A COMMON GROUND, A UNIVERSAL EXPERIENCE"
-JAMES A. BEARD
"FOOD IS MEDICINE"
that's my motto
I use a WHOLE FOOD & WHOLE BODY approach to
health and regaining balance to your mind + body.
I am here to help you uncover your innate ability to be who you are and become more comfortable in your body.
MY MISSION IS TO
- empower you to be more confident inside and out
- to create a mindful and healthy community
- spread more love and peace in the world ❤︎✌︎
FUN FACTS ABOUT MIHO
I'm from Japan, but sushi is not my favorite
I love trying different foods and learning about different food cultures
Therefore, I love to travel -very often by myself
If you want to get to know me more: Me, Myself, and Mindfulness
PROFESSIONAL AFFILIATION & MEMBERSHIP
-Diversity Chair 2017-2019
Asian, Pacific Islander in Nutrition and Dietetics
PROFESSIONAL EDUCATION & TRAINING
Mind Body Eating Coach - Institute for Psychology of Eating
DIFM Certificate of Professional Training
Dietetic Internship, Montclair State University '16
B.S. in Nutrition and Dietetics, Syracuse University '15