Welcome to Mindful Miho
I’m Miho
I’m a Registered Dietitian who loves to go on adventures, learning about new cultures, and most importantly, a lover of food!
In my spare time, you can find me reading books, exploring outside, and cuddling with my cat.
“FOOD IS A COMMON GROUND, A UNIVERSAL EXPERIENCE”
-JAMES A. BEARD
“FOOD IS MEDICINE”
that’s my motto
I use a WHOLE FOOD & WHOLE BODY approach to
health and regaining balance to your mind + body.
I am here to help you uncover your innate ability to be who you are and become more comfortable in your body.
MY MISSION IS TO
– empower you to be more confident inside and out
– to create a mindful and healthy community
– spread more love and peace in the world ❤︎✌︎
FUN FACTS ABOUT MIHO
-
I’m from Japan, but sushi is not my favorite
-
I love trying different foods and learning about different food cultures
-
Therefore, I love to travel -very often by myself
PROFESSIONAL AFFILIATION & MEMBERSHIP
– Secretary 2019-2021
– Diversity Chair 2017-2019
Diversity Liaison 2017-2019
PROFESSIONAL EDUCATION & TRAINING
Mind Body Eating Coach – Institute for Psychology of Eating
DIFM Certificate of Professional Training
Dietetic Internship, Montclair State University ’16
B.S. in Nutrition and Dietetics, Syracuse University ’15